One of our amazing coaches works with you, meeting you where you are in your journey, to develop the best plan customized to your schedule, your preferences, and your level of experience.
LSN is a family and once you join our family, we’ll remember your ultimate goals, your dog’s name, and we’ll always be here to listen, no matter what’s going on in your life. It’s an honor to be apart of your journey, and we want you to feel supported in every way.
No more worrying about what to eat, how much, when, or what to do next. Your only job is to show up and follow the plan. Confused? Ask questions and we'll simplify. Leave all the details to us, and get on with the rest of your day.
Going on vacation? No problem. Traveling for work? We'll help you out. Don't like broccoli? That's cool. No matter what you’ve got going on in your life, we'll adjust your plan so you can stay consistent and continue getting great results.
We work each week with our clients to educate, support, and assist you until your ultimate goals are reached. We know communication is key, so each week on the program, you have personal contact with your coach to help keep you accountable, supported, and progressing forward
We also believe in solutions that last. We want you to get great results now — that you keep for the rest of your life. In fact, most of our clients decide to stick with us for a full year or more, just to keep the positive changes coming and keep life stress free and simple.
Once you submit the form, you will be sent to our calendar to schedule the Discovery Call.
"Since I’ve started, not only has my body composition changed, but I’ve grown both mentally and physically. I’ve improved exponentially in all facets of my training in the gym and I’ve gained an overall sense of confidence both in and outside of the gym."